I hope that your October has gotten off to a great start! I wanted pass along two great weight management resources to inspire, educate and motivate you and they are absolutely free. One is a great weight management blog and the other is a free invite to the first official Shift Weight Mastery Monthly Meeting.
1) Dorene Robinson's Beyond Diet's Blog: I am a big fan of Dorene and her researched and practical approach to weight management. She is a superstar in her field and her blog is chock full of fabulous and helpful information. Click to get to her blog and see her fabulous article which includes 3 reasons why we overeat.
http://www.beyonddiets.com/beyonddiets-blog/2012/9/27/why-do-you-overeat.html
2) The First Official Shift Weight Mastery Monthly Meeting
SAVE THE DATE: SUNDAY NOVEMEBER 2ND from 3:00-4:30pmYOUR FIRST MEETING IS FREE —We want you to come see how our new Monthly Shift Weight Mastery meeting can be an ongoing part of your weight release success journey.
Shift Weight Mastery Monthly Meeting
Hypnosis-Based Weight Management Alone We Diet. Together We SHIFT.
Time: 3:00-4:30 pm
Date: Sunday November 2
Location: Culver City Veteran’s Memorial Center
(The Garden Room)
Date: Sunday November 2
Location: Culver City Veteran’s Memorial Center
(The Garden Room)
Join us for our new monthly meeting
format where you will:
-Get hypnosis, coaching and cognitive tools to Shift your mindset for continued weight release (or maintenance)
-Set a vision and specific weight goal for the month
-Create accountability and a plan of action to achieve your goals
-Enjoy the support of a caring community that shares your vision
-Get hypnosis, coaching and cognitive tools to Shift your mindset for continued weight release (or maintenance)
-Set a vision and specific weight goal for the month
-Create accountability and a plan of action to achieve your goals
-Enjoy the support of a caring community that shares your vision
NOVEMBER’S THEME: CONNECTION
In order to release weight and keep it off we need to achieve a powerful connection to ourselves, our body, the people in our life and our environment. How do we begin to SHIFT the quality of these connections in our life so that we can achieve health, self-esteem and serenity? Join us to explore this powerful topic.
Please hit reply and
let us know if you wouldIn order to release weight and keep it off we need to achieve a powerful connection to ourselves, our body, the people in our life and our environment. How do we begin to SHIFT the quality of these connections in our life so that we can achieve health, self-esteem and serenity? Join us to explore this powerful topic.
like to reserve a place for you and your friends and family.
Have a great week. ox Rita
No comments:
Post a Comment