I Weight What?!--Scale Expert Weighs In + F*ree Class

(Scale expert--Interview Below)

Happy Monday!
I wanted to let you know I am
giving a complimentary hypnosis-based weight
release class after Labor Day to get motivated!
Please come join me and...

"Think Yourself Thin"

During this 90 minute f*ree class will you will learn mind
techniques and experience hypnosis to help you:
-Stop self sabotaging your weight loss and other life goals
-Use more of your mind to achieve weight success
-Stop feeling addicted to food and caving to cravings
http://www.shiftweightmastery.com/freeintro.html

FIND THE LOCATION NEAREST YOU + Sign UP!!
-Sherman Oaks Galleria (Thursday 9:30-11 am) September 4
-Manhattan Village South Bay(Saturday 9:30-11am)September 6
-Westside Pavilion (Sunday 4 pm-5:30 pm) September 7
Join us and bring a friend or family member
Sign up HERE
with the location you desire
http://www.shiftweightmastery.com/freeintro.html


I Weight What?!--Scale Expert Linda Spangle
Weighs In--Interview about "Friends with the Scale"
It's the best of  times. It's the worst of times. Getting on the scale
can be a real rollercoaster ride of emotion, frustration, joy and triumph,
and agony and defeat.
INTERVIEW: www.shiftweightmastery.com/Friendswiththescale.mp3
Last week I had the honor to interview Linda Spangle about her
recently published book Friends with the Scale--where she
enlightened me about some heavy scale subjects--learn some interesting
tidbits:
-When you should weigh yourself'
-When you should absolutely not weight yourself
-What to do to avoid frustration on the scale
and much more--!
INTERVIEW: www.shiftweightmastery.com/Friendswiththescale.mp3
BOOK: http://www.amazon.com/Friends-Scale-Turn-Powerful-Weight/dp/0976705710/ref=sr_1_1?s=books&ie=UTF8&qid=1408861185&sr=1-1&keywords=friends+with+the+scale
Linda also has a great resource page on her website
with free recordings, articles and advice
http://www.dietcoachcafe.com/public/department33.cfm

THE NEXT SHIFT WEIGHT MASTERY
PROCESS BEGINS SEPTEMBER 20TH
"Rita-- I just wanted to share my progress over
these last 30 days—I have released 11.8 pounds
and feel back in charge of myself and my eating.
The hypnosis has made it very easy. Thanks!" G.C.
The next Shift Weight Mastery Process begins September 20^th  (Join the powerful all day hypnosis based weight loss seminar
and 30 day coaching/ support program)Earlybird discount $100 off-- contact for free consult 323 988 4574
more info here www.shiftweightmastery.com