Bill's 500 mile and 100 pound walk--a Shift Success Story

LONG TERM CHANGE starts in your mind--

not on the plate or at the gym.

I want to share Bill's insight into what took him on

and incredible journey of changing from the inside out.

Are you ready to be inspired by Bill's story below?

 Bill released 100 lbs since The September 2013
Shift Weight Mastery Process and has maintained

learn more:www.shiftweightmastery/seminar.html

MOVING HIS WAY INTO A POWERFUL 
NEW OUTLOOK AND LIFESTYLE

My SHIFT started the day I realized that I would actually have to change who I identified with as my own self. 

Once I said goodbye to my old self (that I liked very much) I was able to focus on the person I wanted to be,and I realized that I liked that person very much too.

The Shift Weight Mastery Process helped me make the connection to fitness that I had always needed, and to create a life that made my changes in eating and moving my body permanent changes.

I started walking every day, and then picked up the pace a little bit. I got it in my head that I would walk 500 miles...

By the time I actually hit 500 miles, I was near my weight release goal almost 100 pounds down the scale.

I upped the goal to 1000 miles. I have added cycling, and now choose walking over driving whenever possible.

BANISHING LIMITS

I really appreciate how the Shift helped me to see my own limiting beliefs for what they were. I had actually convinced myself that I didn't like exercise!! I like moving my body. I do it all the time, and sometimes I move really fast.

I remember early on, when I could still remember clearly how it felt to climb the stairs at 300 lbs. I was walking with my kids, and made the connection that a 2 mile walk was once a workout, and that at that moment, 2 miles was just like breathing!

I ran 6 miles yesterday, and it was startlingly easy.

It has been long enough that I don't remember what 300 pounds felt like, but I get so many reminders of how good 200 feels (holding pretty steady at 205), that I will choose to stay this size for a lot longer.

With The Shift Weight Mastery Process, I enjoyed the visualization of my future thin self--so much that I planned a special trip to the place from my childhood where I visualized that self when doing hypnosis.

When we got to my “Shift Place”, cars were no longer allowed in, so we didn't get to go...I'm glad, it will forever be my shift place--the person I visualized isn't who I turned into either...I'm glad, the actual new me is even better.

The Shift Weight Mastery Process has taught me to make long-range goals that have some specific, and some surprise outcomes. I have no idea what I will look and feel like after moving 1000 miles this year, but I know it will be good!

learn more: 
www.shiftweightmastery.com/seminar.html

ARE YOU READY TO SHIFT YOUR LIFE?

I invite you to consider making 2015 the year you do something different, something deeper reaching and more lasting.

Join me, and Bill (he will be one of our coaches) for the January 24th 2015 Shift Weight Mastery Process and use hypnosis and new thinking skills and behaviors based on successful weight masters to transform your relationship to food, exercise, your body and yourself.

The Shift Weight Mastery Process is a highly specialized program that uses hypnosis, thinking and weight release skills taken from over 200 studies of weight loss success.

• Stop sabotaging yourself and feeling like a failure
• Begin a powerful relationship with yourself where you are in charge of food, exercise, and yourself
• Start releasing weight for good and feeling confident about yourself

Call me at 323 988 4574 or email me back if you are interested in finding out more--that is the first step. Why wait another year? Another month? Another day?

If you are interested in making true change hit “reply” and just say, “Let’s talk”. Or call me—323 988 4574. That’s all we will do at first.  It's easy.

learn more: 
www.shiftweightmastery.com/seminar.html

If you decide to move forward, when you decide you receive $150 off and $100 bonus of gifts for signing up. Hit reply and write “let’s talk”. I would love for you to join us this January, there are only 10 places left.

Here is to your journey towards  mastery and fulfillment in all areas of your life!

learn more: www.shiftweightmastery.com/seminar.html