Last September's Losers: Success Stories and Tips

(Pictures below!)

Think of where you were last September. Does it seem like a long time ago or just like yesterday?

Where were you with your weight and health goals last September? Have you made some progress? If yes, that is great…what made the difference for you?

If you haven’t made progress, why do you feel stuck?? Chances are it’s not so much what you are “doing” but who you are “being”.

WHAT CREATES SUCCESS?

As a clinical hypnotherapist I know the way we see ourselves in the world creates our reality.

If we see ourselves as a person who struggles with weight we continue to create that reality. We try to “be good” but deep down we know we will fail and so success escapes us.

Studies show that for long term weight loss success “cognitive restructuring” is essential. You can eat kale until you turn green but until you “shift” your thinking lasting change is impossible.

You must expect success and see yourself as a success story waiting to happen. Trying and hoping don’t cut it. That is why I see so much success with hypnosis.

Hypnosis helps the resistant unconscious mind open up to changing beliefs about how you see and believe in yourself. Even if you have failed your whole life, you don’t need proof of success to change, you just make the decision with all of your mind that you are ready to be a success and are already a success just by saying so.

You can feel the SHIFT instantly.

THREE LOSERS

I want to share three people with you who made the “shift” from struggle to success with their weight. Yes they changed what they did for sure, but most importantly the shifted “who” they were and how they saw themselves first, in order to make TRUE CHANGE.

Donna, Bill and Cathy all participated in last September’s Shift Weight Mastery Process and used the hypnosis based program to actually “shift” who they were, which changed their thinking about what they “did” to become healthy and release weight and change their lives.(see their pictures and tips to you below).

WHERE WILL YOU BE WITH YOUR WEIGHT NEXT SEPTEMBER?

Is this your September to make a “shift” this September 20^th with the Shift Weight Mastery Process?

Next September you could be living a life free of struggle, a life of health in your slimmer body which you created by shifting who you were in the world.

If you are interested in making true change hit “reply” and just say, “Let’s talk”.  That’s all we will do at first. We can set up a time just for us to talk by phone and see if this is something that would make a huge change for you. It’s that easy.

If you decide to move forward, when you decide you receive $100 off and $100 bonus of gifts for signing up. Hit reply and write “let’s talk”. I would love for you to join us this September, there are only 10 places left.

Donna released 60 pounds since last September’s Shift Weight Mastery Process

 I have struggled with my weight for most of my adult life, Rita and the Shift Weight Mastery approach brought a level of sanity into my life.

“I'm an intelligent and successful woman and yet I felt defined by my failure to control my weight. I have released 60 lbs. I feel better than I have in years. My kids see me in a new light, heck almost everyone I know does!

Best of all, I am confident that there is no "unlearning" the skills that I have acquired during this process!  I can cross this off my list!

My best advice to a new shifter is:

• Plan: protect yourself from being choice-less. Have healthy choices handy and make sure that you're not so hungry that you feel any food will do the trick 
• Be the coach to yourself that you would be for your best friend:
• Loving, but strong.
• Understanding, but accepting no excuses.
• Curious, but  truly solution oriented.
• Finally, loyal to your best self.”

 Bill released 85 lbs since last September’s Shift

“For me, exercise was the key to success…not as a way to facilitate weight release, but as a way toward total fitness. I no longer have a "goal weight", I have a goal of greater fitness.

"The Shift Weight Mastery Process helped me make the connection to fitness that I had always needed, and to create a life that made my changes in eating and moving my body permanent changes.

“I started walking every day, and then picked up the pace a little bit. I added cycling when I ran too much and started having injuries, but when it became about being able to do more with my body, it was always fun.

“I have known several formulae for losing weight, but because it was always about losing weight, I would always go back to my old habits once the weight was off, and the pounds would quickly find their way back to me.”

Cathy Released 50 lbs since last September’s Shift

Cathy revolutionized her thinking into a “Yes I Can!” attitude. Not only did this “shift” change her relationship to food and exercise which allowed her to release 50 pounds but she used her “Yes I Can!” mantra to add a whole new level of inspiration to her business, “Today’s Innovative Woman”.

Amy released 160 pounds since 2 Septembers ago with Shift Hypnosis.

Hear my interview with her about how hypnosis and planning was 
the key to her amazing success.

www.shiftweightmastery.com/AmyDube2.mp3

Are you ready to Shift your life?

Are you tired of struggling with your weight, food, exercise and yourself?

The Shift Weight Mastery Process is a highly specialized program that uses hypnosis, thinking and weight release skills taken from over 200 studies of weight loss success.

• Stop sabotaging yourself and feeling like a failure
• Begin a powerful relationship with yourself where you are in charge of food, exercise, and yourself
• Start releasing weight for good and feeling confident about yourself

Call me at 323 988 4574 or email me back and let me know if Want to make that happen? Why wait another year?

Another month? Another day?

If you are interested in making true change hit “reply” and just say, “Let’s talk”. Or call me—323 988 4574. That’s all we will do at first. We can set up a time just for us to talk by phone and see if this is something that would make a huge change for you. It’s easy.

If you decide to move forward, when you decide you receive $100 off and $100 bonus of gifts for signing up. Hit reply and write “let’s talk”. I would love for you to join us this September, there are only 10 places left.

Here is to your journey towards mastery and fulfillment in all areas of your life!

oxoxRita