Sunday, December 22, 2013

Shift Weight Mastery: 3 Wise Shift Gifts--Happy Holidays


Dear Shift Community,
I want to wish all of you, your families and friends a very happy and peace-filled holiday.  I want to thank you for being a part of our hypnosis based-weight mastery support community.

I come bearing gifts—not for under the tree but to engage your mind powerfully for as a clinical hypnotherapist and weight management expert I know this week ahead can create challenges with food--1) because there will be a lot extra around and 2) because with the unstructured nature of the holiday it becomes easier to become overwhelmed and emotions can quickly get triggered, which could lead to turning to food for comfort.  That's where these gifts come in as my way to empower you this next week to keep yourself feeling good—healthy, light and in charge of your eating and self-care. (see below)


I know you will be busy these next days—so these gifts can be listened to (except the hypnosis—not while driving or carving the turkey) while you are wrapping presents, shopping and getting ready for the holiday. Please share with your friends—listen together to set a healthy tone for your season.

Remember alone we diet--together we SHIFT!
HAPPY HOLIDAYS OXOX Rita Black—the Shift Weight Mastery Process
--Please also check out in the offers below the gifts on how to join our upcoming online 2014 Vision Board making party.
3 WISE SHIFT GIFTS
1)    The Gift of "Shift" Coaching--Click here  to get some quick video coaching on how to
get focused or refocus for the holiday week ahead:
https://www.youtube.com/watch?v=DuPlXE0ZArs

2)    The Gift of "Shift" into Peace—Reduce Stress Hypnosis download
Right click here to download this relaxing session and sneak
away when the holiday hub-bub becomes too much.
www.shiftweightmastery.com/shiftoutofstress.mp3

3)      The Gift of "Shifted" Inspiration-- Listen to these wise men and women
come bearing the gift of inspiration of how they made the Shift from Fat to Thin Thinking.  You can show up for yourself this week and
enter the New Year feeling light and healthy.


Tim C. released 68 pounds between last April’s Shift Weight Mastery Process and September.  He also recently completed a 10 K—a first for him—check out his story. www.shiftweightmastery.com/TimCastagnolaInterview.mp3
Michelle N. gives some powerful insights to what it took to release 58lbs and enjoyed the whole process--the key was changing the relationship with herself.
www.shiftweightmastery.com/MichelleN.mp3
Amy D. has released over 100lbs with the Shift-in-a-Box (it was 88 at the time of the interview) by learning to tune out the voice that kept her struggling and found a powerful voice that kept her SHIFTING even being in the midst of Hurricane Sandy.
www.shiftweightmastery.com/AmyDubeinterview.mp3

THESE HOLIDAY SPECIALS ARE ENDING

DISCOUNTED THROUGH JANUARY 1ST--The next Shift Weight Mastery Process is January 25thsign up now for the $100 DISCOUNT before January 1 and $175 discount when you and a friend Shift Together—contact Rita @ritasfl@aol.com 323 988 4574.

Re-Shift Process--Regroup and Refocus with this 30 day process that includes going though the Shift day intensive on January 25—join before January 1 and receive $50 off the already low price—c’mon you know you want to! Contact Rita @r
itasfl@aol.com

NEW YEAR ONLINE VISION BOARD MAKING PARTY when you join the
 SHIFT MONTHLY MASTERY PROGRAM
--1 month free trial--get additional support, online classes, and coaching through the holidays and into the new year. 

1)      End of year Vision Board Making Class on 12/29 mastery Members ONLY—come join the fun and get support and focus for the New Year!
This is the full scoop on the Monthly Mastery program:
http://www.shiftweightmastery.com/Page3.html
This is the Monthly Mastery support calendar for December:
http://www.shiftweightmastery.com/MonthlyMasteryDecember2013.html
This is the bonus offer:
http://www.shiftweightmastery.com/2013HolidayBonus.html

 

 

 

 

 
 
 

 
 

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