Friday, July 6, 2012

Shift Weekly: Mid-Summer Inspiration

Hi Shifters!

Here we are in the middle of the middle of the summer.  Sometimes it can be a bit daunting being in the middle of the middle of something—mainly because you lose your perspective.  When we are focused on weight mastery the middle of our journey can be more challenging--you are not at the beginning where everything is shiny, new and exciting and you are not at the end where you can see the light at the end of the tunnel and your goal is so real you can feel it, see it, even smell it.  The middle can be so neither here nor there—so hum drum, lifeless and unenthused. 

This Saturday July 14th Shift Support Group from 10-11:30am “Use Your Brain to Avoid Sugar Pitfalls this Summer”—contact Rita for more information

THIS IS THE TIME TO LOOK FOR INSPIRATION!
I was fortunate enough to interview Hungry Girl, Lisa Lillien who not only is the queen of inspired low calorie shopping and cooking.

Many of you who have done the Shift Weight Mastery Process have been inspired both by her daily blog at www.Hungry-Girl.com   and have received the Hungry Girl Shopping List. Also she is the star of the Hungry Girl Cooking Show on the Cooking Channel. info on HG Cooking Show times
Our interview happened last summer around this time and contains lots of Lisa’s great tips and tricks for creating low calorie, easy, tasty meals and summer drinks as well as Lisa’s own story of her weight release of 30 pounds and her tips on continued maintenance.  Please tune in and be inspired!!!

ALSO Mark Your Shift Calendars!!!
The next Shift Weight Mastery Process begins Saturday September 22nd in Los Angeles.  Sign up now and receive the early bird discount and extra bonuses-- 323 988 4574—start your weight release journey now.


SHIFT SPECIAL EVENT

Shift’s non-profit SHIFT KIDS is having a fun fundraiser--
"LEGENDARY BINGO: SUNDAY EDITION" on Sunday, August 19th 7:00 pm show at Hamburger Mary’s in West Hollywood—a night of bingo, Shiftinis, auctions and prizes!

Please come and support our start-up organization Shift Kids dedicated to helping kids and their families “shift” out of childhood obesity.


No comments:

Post a Comment