Here we are in the middle of the middle of the summer. Sometimes it can be a bit daunting being in the middle of the middle of something—mainly because you lose your perspective. When we are focused on weight mastery, the middle of our journey can be more challenging--you are not at the beginning where everything is shiny, new and exciting and you are not at the end where you can see the light at the end of the tunnel and your goal is so real you can feel it, see it, even smell it. The middle can be so neither here nor there—so hum drum, lifeless and unenthused.
THIS IS THE TIME TO LOOK FOR INSPIRATION!
Luckily, this week I was fortunate enough to interview Hungry Girl, Lisa Lillien, who not only is the queen of inspired low calorie shopping and cooking, but she also just recently published her latest recipe book 300 Under 300: Breakfast, Lunch, &Dinner Dishes Under 300 calories and is about to have her second season of the Hungry Girl Cooking Show start up on both the Food Network and the Cooking Channel (see links below).
Many of you who have done the Shift Weight Mastery Process have been inspired both by Lisa's daily blog at www.Hungry-Girl.com and have received the Hungry Girl Shopping List from us.
Our interview contains lots of Lisa’s great tips and tricks for creating low calorie, easy, tasty meals and summer drinks as well as Lisa’s own story of her weight release of 30 pounds and her tips on continued maintenance. Please tune in and be inspired!!!
Click Here for Shift Radio with Lisa Lillien
Sources of more inspiration:
1) Watch Hungry Girl’s Cooking Show. The second season debuts on Sunday August 7th at 10am on the Food Network. Hungry Girl TV Show info
2) Hungry Girl’s latest cookbook 300 Under 300: Breakfast, Lunch & Dinner Dishes Under 300 Calories and other Cookbooks here: Hungry Girl books
Mark Your Shift Calendars!!!
This Saturday July 23rd Shift Support Group from 10-11:30am “Use Your Brain to Avoid Sugar Pitfalls this Summer”—contact Rita for more information.
The next Shift Weight Mastery Process begins Saturday September 24th in Los Angeles.
Sign up now and receive the early bird discount and extra bonuses--
877-221-7251.
877-221-7251.
Start your weight release journey now.
SHIFT SPECIAL EVENT
The Shift sponsored non-profit SHIFT KIDS is having a fun fundraiser--
"LEGENDARY BINGO: SUNDAY EDITION" on Sunday, October 2nd- 7:00 pm show at Hamburger Mary’s in West Hollywood—a night of bingo, Shiftinis, auctions and prizes!
Please come and support our start-up organization Shift Kids dedicated to helping kids and their families “shift” out of childhood obesity.
The Shift sponsored non-profit SHIFT KIDS is having a fun fundraiser--
"LEGENDARY BINGO: SUNDAY EDITION" on Sunday, October 2nd- 7:00 pm show at Hamburger Mary’s in West Hollywood—a night of bingo, Shiftinis, auctions and prizes!
Please come and support our start-up organization Shift Kids dedicated to helping kids and their families “shift” out of childhood obesity.
No comments:
Post a Comment