Myths, Facts and what you need to know about Metabolism
and Weight Loss: Expert Interview with Dorene Robinson:
and Weight Loss: Expert Interview with Dorene Robinson:
Metabolism expert Dorene Robinson tells us what we need
to know to really understand how our body releases weight. Lots
of very useful information--get the scoop here:
to know to really understand how our body releases weight. Lots
of very useful information--get the scoop here:
find out:
-The "calories don't count" notion (that keeps resurfacing),
- set-point fact or fiction?
-starvation mode-does it exist?
-plateaus-why they happen and what you should do
-a deeper look at "weight loss math" are you off?
-menopause and metabolism-does it make an impact?
-how can you raise your metabolism?
-how can you raise your metabolism?
BIO: Dorene Robinson, a registered Dietitian/Nutritionist since 1993 --
is a weight management specialist,
professional speaker/trainer,
and author of the popular Healthy Eating and Weight Management Guide ,
now in its 4th edition.
is a weight management specialist,
professional speaker/trainer,
and author of the popular Healthy Eating and Weight Management Guide ,
now in its 4th edition.
Over the years Dorene’s articles have been published
in a variety of nutrition and fitness publications worldwide.
For many years Dorene was a regularly featured
presenter at fitness industry conventions in the US and Canada.
presenter at fitness industry conventions in the US and Canada.
She offered her own continuing education workshop Advanced Training in Weight Management for Health Professionals in 31 cities across the U.S. in 2003 and 2004.
Currently Dorene is focusing her time on the education market,
as her book is now a popular text for university health and fitness classes.
as her book is now a popular text for university health and fitness classes.
Her website www.beyonddiets.com
(where you can subscribe to her blog or newsletter)
is a great resource for anyone interested in reliable
information on weight management.
(where you can subscribe to her blog or newsletter)
is a great resource for anyone interested in reliable
information on weight management.
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